Our Mission
Who We Are
Endometriosis Canada is a not-for-profit organization dedicated to raising awareness, providing support, and advocating for those affected by endometriosis. We strive to empower individuals with knowledge and resources to navigate their endometriosis journey with confidence and resilience. Sign up for our e-newsletter for all up to date information on our book club, fundraisers and all things endo!
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Understanding Endometriosis: Quick Facts You Should Know
Endometriosis is a common yet often misunderstood medical condition affecting millions of people around the world, yet it remains widely underdiagnosed and under-discussed. At Endometriosis Canada, we believe that awareness is the first step toward advocacy, better care, and ultimately, a cure.
Here are some essential facts about endometriosis that everyone should know:
What Is Endometriosis?
Endometriosis is a chronic and often painful condition where tissue similar to the lining of the uterus (called the endometrium) grows outside the uterus. This tissue can be found on the ovaries, fallopian tubes, outer surface of the uterus, and even in areas like the bladder or intestines.
Unlike menstrual blood, this tissue has no way to exit the body, which can cause inflammation, scarring, and painful adhesions.
Who Does It Affect?
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Endometriosis affects 1 in 10 people assigned female at birth, predominantly during their reproductive years, that’s approximately 190 million people globally.
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Despite its prevalence, it often takes 7 to 10 years to receive a proper diagnosis, partly due to lack of awareness and the normalization of menstrual pain.
Common Symptoms
Symptoms of endometriosis can vary widely and may include:
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Chronic pelvic pain
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Painful periods (dysmenorrhea)
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Pain during or after sex
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Infertility or difficulty conceiving
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Gastrointestinal symptoms such as bloating, constipation, or diarrhea (especially during menstruation)
Not everyone experiences the same symptoms, and the severity of symptoms doesn’t always correlate with the extent of the disease.
The Impact of Endometriosis
Endometriosis affects more than just physical health:
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It's a leading cause of infertility, with 30–50% of those with the condition facing fertility challenges.
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It can severely impact mental health, relationships, careers, and overall quality of life.
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The pain and unpredictability of symptoms can lead to frequent absences from work or school and social withdrawal.
Why Awareness Matters
Despite being so widespread, endometriosis is significantly underfunded and under-researched compared to other chronic illnesses. For decades, individuals with endometriosis have had their pain dismissed or misdiagnosed as “normal period pain.” That needs to change. At Endometriosis Canada, we are committed to increasing awareness, supporting early diagnosis, advocating for research funding, and fighting for better care for those living with this condition.
Preparing For Endometriosis Surgery
Preparing for surgery can feel overwhelming, but being informed can help ease anxiety and improve outcomes. For those with endometriosis, excision surgery is considered the gold standard of care. Unlike ablation, which burns the surface of endometriosis lesions, excision involves removing the disease from the root, resulting in significantly better long-term outcomes. Studies show that excision surgery reduces pain recurrence by up to 75%, compared to only 40–60% with ablation. At Endometriosis Canada, we encourage patients to seek experienced surgeons and discuss all surgical options to ensure the most effective and lasting care.

The Stages of Endometriosis
Endometriosis is often grouped into four stages—minimal, mild, moderate, and severe—based on things like how many lesions are present, how deep they go, and whether there are cysts or scar tissue. But the stage doesn’t always match how someone feels. For example, a person with stage 1 might have a lot of pain, while someone with stage 4 might have hardly any symptoms. The stages can help doctors plan treatment, but everyone’s experience with endometriosis is different.
MINIMAL
STAGE 1
The mildest form, with a few shallow lesions and little to no scar tissue. Symptoms can still be present, including pain or fertility issues.
MILD
STAGE 2
Involves more/deeper lesions and some scar tissue may be present, and symptoms like pelvic pain/infertility can still occur.
MODERATE
STAGE 3
Many deep implants. Small cysts an d presence of adhesions. Pelvic pain, digestives issues and infertility issues can be seen.
SEVERE
STAGE 4
Characterized by extensive lesions, large cysts, significant scarring, accompanied by debilitating pain, bowl and urinary functions impacted often.

At Endometriosis Canada, we believe no young person should suffer in silence. Too many girls and gender-diverse youth endure years of pain before receiving an endometriosis diagnosis. Our new campaign, Our Daughters Matter, calls for urgent action to improve early diagnosis, medical education, and support. Endometriosis affects 1 in 10 people assigned female at birth often starting in adolescence. Many wait 5-10 years for a diagnosis, facing pain, missed school, dismissed symptoms. We must stand up for Canadian children. The adults must break the chain and stop overlooking their suffering.
HOW YOU CAN HELP:
DONATE
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$10= Brochure packs for 1 pediatric office
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$50= Awareness posters for 5 clinics
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$100+= Pediatric provider training resources
OUR DAUGHTERS MATTER

Endometriosis Canada Featured on The Happy Pelvis
We’re honoured to be featured by The Happy Pelvis, a trusted voice in the endometriosis community! Their latest blog post highlights the important work Endometriosis Canada is doing to advocate for earlier diagnosis, better care, and national awareness. Discover how our shared commitment is helping empower patients, support families, and drive meaningful change across Canada.
Read the full story here

Our Initiatives Supporting Endo Patients

Online Support
Providing round-the-clock online support to individuals battling Endometriosis.

Fundraising Events
We're thrilled to bring endometriosis education into classrooms, where children first learn about menstruation! Our goal is to empower them with knowledge of healthy periods and boost their confidence. By encouraging open conversations, we aim to break the stigma and create a supportive environment for all students. Together, we can make a positive impact!

Healthcare Assistance
Guiding and assisting individuals in navigating the complex healthcare system related to Endometriosis.
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Message from Endometriosis Canada
We know the pain of endometriosis can be debilitating—not just physically, but emotionally. If you're feeling hopeless, overwhelmed, or in despair, please reach out. There is no shame in needing help. You are seen, you are valued, and your life matters. If you’re not in crisis but need someone to talk to, our support groups are here for you too. We’ll walk this journey with you.

Immediate Danger or Medical Emergency
Call 911 or go to your nearest hospital emergency room.

Kids Help Phone (for youth and young adults up to age 29)
Call: 1-800-668-6868
Text: Text CONNECT to 686868
Website: www.kidshelpphone.ca
Support for mental health, crisis, and any overwhelming experience—available to all youth in Canada.

Talk Suicide Canada

Non-Emergency Emotional Support & Chronic Illness Suppot
Wellness Together Canada
Website: www.wellnesstogether.ca
Call: 1-866-585-0445
Offers free counselling, self-guided tools, and peer support for mental health.

Hope for Wellness for Indigenous Peoples
Call or Chat: 1-855-242-3310
Website: www.hopeforwellness.ca
Offers culturally grounded support in English, French, Cree, Ojibway, and Inuktitut.

Chronic Pain Support Line (Pain BC-BC Residents)
Call: 1-844-880-PAIN (7246)
Emotional and practical support for people in chronic pain.
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Endometriosis Canada
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This statement was created on 11 February 2025
